---
title: HKWorkoutActivityType.traditionalStrengthTraining
framework: healthkit
role: symbol
role_heading: Case
path: healthkit/hkworkoutactivitytype/traditionalstrengthtraining
---

# HKWorkoutActivityType.traditionalStrengthTraining

The constant for strength training exercises primarily using machines or free weights.

## Declaration

```swift
case traditionalStrengthTraining
```

## See Also

### Exercise and fitness

- [HKWorkoutActivityType.preparationAndRecovery](healthkit/hkworkoutactivitytype/preparationandrecovery.md)
- [HKWorkoutActivityType.flexibility](healthkit/hkworkoutactivitytype/flexibility.md)
- [HKWorkoutActivityType.cooldown](healthkit/hkworkoutactivitytype/cooldown.md)
- [HKWorkoutActivityType.walking](healthkit/hkworkoutactivitytype/walking.md)
- [HKWorkoutActivityType.running](healthkit/hkworkoutactivitytype/running.md)
- [HKWorkoutActivityType.wheelchairWalkPace](healthkit/hkworkoutactivitytype/wheelchairwalkpace.md)
- [HKWorkoutActivityType.wheelchairRunPace](healthkit/hkworkoutactivitytype/wheelchairrunpace.md)
- [HKWorkoutActivityType.cycling](healthkit/hkworkoutactivitytype/cycling.md)
- [HKWorkoutActivityType.handCycling](healthkit/hkworkoutactivitytype/handcycling.md)
- [HKWorkoutActivityType.coreTraining](healthkit/hkworkoutactivitytype/coretraining.md)
- [HKWorkoutActivityType.elliptical](healthkit/hkworkoutactivitytype/elliptical.md)
- [HKWorkoutActivityType.functionalStrengthTraining](healthkit/hkworkoutactivitytype/functionalstrengthtraining.md)
- [HKWorkoutActivityType.crossTraining](healthkit/hkworkoutactivitytype/crosstraining.md)
- [HKWorkoutActivityType.mixedCardio](healthkit/hkworkoutactivitytype/mixedcardio.md)
- [HKWorkoutActivityType.highIntensityIntervalTraining](healthkit/hkworkoutactivitytype/highintensityintervaltraining.md)