HKWorkoutActivityType.functionalStrengthTraining
The constant for strength training, primarily with free weights and body weight.
Declaration
case functionalStrengthTrainingDiscussion
HealthKit provides optimized calorie calculations for this activity based on the data from Apple Watch’s sensors.
See Also
Exercise and fitness
HKWorkoutActivityType.preparationAndRecoveryHKWorkoutActivityType.flexibilityHKWorkoutActivityType.cooldownHKWorkoutActivityType.walkingHKWorkoutActivityType.runningHKWorkoutActivityType.wheelchairWalkPaceHKWorkoutActivityType.wheelchairRunPaceHKWorkoutActivityType.cyclingHKWorkoutActivityType.handCyclingHKWorkoutActivityType.coreTrainingHKWorkoutActivityType.ellipticalHKWorkoutActivityType.traditionalStrengthTrainingHKWorkoutActivityType.crossTrainingHKWorkoutActivityType.mixedCardioHKWorkoutActivityType.highIntensityIntervalTraining