HKWorkoutActivityType.highIntensityIntervalTraining
The constant for high intensity interval training.
Declaration
case highIntensityIntervalTrainingDiscussion
HealthKit provides optimized calorie calculations for this activity based on the data from Apple Watch’s sensors.
See Also
Exercise and fitness
HKWorkoutActivityType.preparationAndRecoveryHKWorkoutActivityType.flexibilityHKWorkoutActivityType.cooldownHKWorkoutActivityType.walkingHKWorkoutActivityType.runningHKWorkoutActivityType.wheelchairWalkPaceHKWorkoutActivityType.wheelchairRunPaceHKWorkoutActivityType.cyclingHKWorkoutActivityType.handCyclingHKWorkoutActivityType.coreTrainingHKWorkoutActivityType.ellipticalHKWorkoutActivityType.functionalStrengthTrainingHKWorkoutActivityType.traditionalStrengthTrainingHKWorkoutActivityType.crossTrainingHKWorkoutActivityType.mixedCardio